Treatments

Deep Tissue Massage reaches deeper layers of muscles, involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. It is used to break down knots and relieve pressure points throughout the body. 

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. 

  During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn't a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion.

 Sports massage therapy focuses on the prevention and healing of injuries to your muscles and tendons, treating soft tissue aches, pain and injuries that are associated with recreational activities by encouraging the circulation of blood and lymph and by reducing muscle tension.